Archive For The “WTYM Radio AM 1380 FM 103.7” Category

TESH: Feel Better in 7 Easy Steps

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TESH: Feel Better in 7 Easy Steps

How to feel better, in 7 easy steps… one at a time, or mix and match! * Clean your space * Eat something healthy * Play great music * Light a candle * Drink a glass of water (x8 throughout the day!) * Sleep a little (napping is soooo good!) * And deep breathe…in for…

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TESH: Two More Great Pieces of Intel

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TESH: Two More Great Pieces of Intel

It’s allergy season! How about trying some Asian cuisine for relief? Did you know that a little wasabi can unclog congestion! Research from Japan found that a compound in wasabi, known as 6-MSITC, suppresses chemicals that cause nose-closing inflammation. If you’re not into sushi, try it on a roast beef sandwich in place of horseradish!…

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