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TESH: Anxiety Highest at 1PM

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TESH: Anxiety Highest at 1PM

If things today turn you into a Worry-Wart instead of a Warrior, listen up! Schedule deep breathing sessions at 1PM every day. And all you need is 10 minutes. Our anxiety peaks around 1PM because that’s when our nervous system is most active – and the day’s stress starts accumulating. So pencil in a few…

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PennDOT Warns of Flooded Roadways

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PennDOT Warns of Flooded Roadways

As of Monday afternoon, September 10, PennDOT advised that the following routes in Armstrong County are closed due to flooding or weather-related issues: Route 85 is closed between Wagner Road and Dave White Road in Rayburn Township. Route 3007, Glade Run Road, is closed from Route 128 in Cadogan Township and Pony Farm Road in…

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