TESH: Grilling Tips in Time for Your Barbecue

Just in time to save your listeners from a “charring” experience at their upcoming July 4th cookouts, share this grilling tip today: Add barbecue sauce at the end of the grilling process for flavor. If you add it too soon, your meat could char. Why? Most glazes and sauces contain sugars, which are likely to burn at the high heat of grilling.

To improve your balance, take a swim! A study shared from the American Journal of Epidemiology found that swimmers were 33% less likely to fall down than people who didn’t swim regularly… And on tests of balance, swimmers scored better than runners, bicyclists, and golfers. This is certainly the season to enjoy the local Belmont pool (or yours? Your neighbor’s?) – and improve your balance.